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Akamai Oil Pulling Mouthwash

Tips

  • If you start to feel like there is too much oil in your mouth, spit some of it out and keep swishing.
  • After oil pulling and rinsing, clean the back of your tongue using a tongue cleaner. This will pull up any toxins collected at the back of the tongue during the night. Instead of swallowing these toxins with your drinks, bring them up and scrape them out.
  • Try oil pulling as you shower - it’s a great way to work it into your morning routine. Plus, the length of time spent in the shower will help you reach the  5 -15 minutes we recommend for an oil pulling session.
  • If you feel nauseous while oil pulling, try it on an empty stomach.


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