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Aside from using your products & suggested routines, what else can I do to optimize oral health?

We take it for granted (and forget the connection) that our mouths are connected/tied to/part of our body. Therefore achieving optimal oral health requires a whole-body approach.

This is what is behind a "holistic or "biological" approach. We have written an actionable guide to help A Whole Body Approach to Optimal Oral Health

Summary / Putting this whole-body approach into action:

  1. Work with a Holistic Dentist.
  2. Consume proper nutrition and supplementation of key "missing" nutrients (e.g. vitamins A, C, D, K2, macro and trace minerals, CoQ10)
  3. Addressing/curing acidity in the mouth and body & sources of tooth erosion.
  4. Use optimized oral care products.

 



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