Aside from using your products & suggested routines, what else can I do to optimize oral health?
We take it for granted (and forget the connection) that our mouths are connected/tied to/part of our body. Therefore achieving optimal oral health requires a whole-body approach.
This is what is behind a "holistic or "biological" approach. We have written an actionable guide to help A Whole Body Approach to Optimal Oral Health.
Summary / Putting this whole-body approach into action:
- Work with a Holistic Dentist.
- Consume proper nutrition and supplementation of key "missing" nutrients (e.g. vitamins A, C, D, K2, macro and trace minerals, CoQ10)
- Addressing/curing acidity in the mouth and body & sources of tooth erosion.
- Use optimized oral care products.