💎 A jewel to revisit often: “The Pursuit of Happiness”

Every so often, you come across something so potent, so clear, so utterly true that it stops you in your tracks. This is one of those moments.

I study many ideas — across philosophy, psychology, spirituality, and the nature of reality — and I can confidently say this is among the most powerful, distilled insights I’ve ever heard.

This is the kind of thing I revisit over and over. Like a rare jewel, it reveals more each time you sit with it.

Listen to The Pursuit of Happiness in the Waking Up app ~10 min. (Lesson 1 of a 10-part series Zen and the Art of Living)

Robert Waldinger — director of the Harvard Study of Adult Development, Zen teacher, and New York Times bestseller of The Good Life — he explores what ancient wisdom and modern research tell us about “the building blocks of the good life that are hidden right here in plain sight.”

Robert draws on both his in-depth Zen experience and the most up-to-date study findings to share insights and practices that can “help us through difficult times, and bring richness and joy to our everyday lives."

Note: While the Waking Up app is not free, if you truly can't afford the cost of membership, you can request a scholarship to get it for free.


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